Strawberry Burst Shake

• 1 cup frozen strawberries
• 1/2 banana (peeled & frozen, cut into chunks)
• 3/4 cup almond milk unsweetened (or other non-dairy milk)

INSTRUCTIONS

• Add the frozen strawberries, banana, almond milk, and date to the Vita cup. Blend 1 cycle, add ice and blend another cycle until smooth & serve!

Benefits of 

• Strawberries are rich in Vitamin C and banana is rich in calcium and potassium. When combined together, it makes a rich and tasty beverage.
• A cup of strawberry is enough to fulfills your day's requirement of vitamin C, which helps in building a healthy immune system and keep all types of infections away.
• Banana is high in potassium/ magnesium which helps normalize the heartbeat, regulates the body's water balance and lower the risks of heart diseases.